Oceania's went well and no big issues overall but Cameron had a good crash during the race but kept going. Super hot and humid on the Gold Coast made for hard racing for them coming from NZ.

30 March 2022

Carb Less Protein Bar Crunch Caramel bar are by far my favourite.

24 March 2022

Easy practical tips to make weight loss faster, more enjoyable and sustainable!

12 February 2018

Boost your exercise results with these tips for muscle recovery using active recovery, deliberate rest and nutrition/hydration.

20 August 2017

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