Technical Articles

Protein, a Sports Nutrition Perspective

Protein is essential for maintenance, repair & growth of every tissue in our bodies. Here’s some basic protein chemistry plus info on BCAAs, protein metabolism, protein sources & protein supplements.

L-Glutamine Explained

Glutamine is widely used as a popular sports supplement - Here's the background on what it does, and why it's important.

L-Carnitine Explained

A Sports Nutrition Perspective on L-Carnitine: A detailed breakdown of the science of L-Carnitine and its role and functions in the body and brain.
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