Frequently Asked Question

What is the 4:1:1 ratio, and why is it important?

Leucine (a branched chain amino acid) has been identified as one of the key amino acids for muscle growth, as it occurs at higher levels in muscle tissue than the other two BCAAs isoleucine and valine. BCAA Max has been formulated based on research indicating a blend of the BCAAs at a ratio of 4:1:1 respectively (4 leucine: 1 isoleucine: 1 valine) is the optimum ratio for muscle recovery, repair and growth.

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