For a more detailed explanation about Acetyl L-Carnitine - it's role in fat metabolism and it's functions in assisting with sports performance, read our article Acetyl L-Carnitine.
Each capsule contains 500mg Acetyly Levo-Carnitine Hydrochloride.
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ACETYL L-CARNITINE |
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- Assists fat metabolism
- Boosts energy production
- Aids exercise performance
- Improves cognitive performance
Acetyl L-Carnitine is a form of carnitine that is efficiently absorbed and involved in a multitude of metabolic processes in the human body. Supplementary Acetyl L-Carnitine can assist fat burning and exercise performance as well as help improve memory and neural function.
2 Capsules twice daily (2000mg)
- Have two capsules with a glass of water first thing in the morning.
- Take another two capsules 60 minutes prior to exercise
- Alternatively, take the second dose mid-afternoon on an empty stomach
Best results are achieved in conjunction with a diet low in saturated fats with plenty of vegetables and low G.I. carbohydrate sources.
Four exercise sessions per week of 40 minutes minimum are recommended.
Each Acetyl L-Carnitine capsule contributes neglible calorific value to your diet
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